Only read this Keto OS NAT review if you are low on energy, feel tired during the day, and struggle to lose weight!
If this sounds like you, then the Keto OS Nat product may be your perfect solution.
What Does Keto OS NAT Do?
What a question! This product does amazing things to your beautiful body such as:
- Suppresses your appetite
- Helps burn fat by controlling your hunger (Stops snacking)
- Gives you energy throughout the whole day
- Enables you to work smarter & multitask
- Puts your body straight into Ketosis
We love this product and take it every day. It has practically changed our lives for the better.
Don’t like the sound of supplements and want to achieve ketosis naturally, then maybe the custom keto diet plan is more for you!
An eight-week meal plan was created based on the expertise of certified nutritionists, personal trainers, and chefs.
Try Your Custom Meal Plan Risk-Free and Judge for Yourself. If You’re Not Satisfied, You’ll Get All Your Money Back!
Or start today for FREE by downloading this amazing keto diet recipe cookbook and take control of your body!
Who Makes Keto OS NAT?
The company behind this wonder supplement is Pruvit. They formulated the keto supplement and it is the best on the market.
We have tested many different brands that produce a similar product, but Pruvit’s works the best by a long shot.
If you need to lose weight and gain more energy then you need to give this Ketone Supplement a try now!
Start taking charge of your life and make a positive change. Keto supplements really do work and it makes losing weight fun and simple!
We get so excited when someone wants to improve their lives and make a change. You really have nothing to lose except weight and old habits that hold you back from living your best life ever!
What Does Keto OS Nat Taste Like?
Amazing! We have tried many of the other top brands and nothing beats Pruvits’s flavours.
We have tested most of the different varieties and we would say our favourites are:
- Heart Tart (Fruity vibrant flavour)
- Lime Time (Refreshing flavour, Cocktail)
- Splash (Tropical summer flavour)
- Raspberry Lemonade (Lollie-Esque cocktail hour flavour)
- Swiss Cacao (Delicious Chocolate Flavour)
- Blueberry Acai (Not tried yet!)
- Blackberry Pineapple (Not tried yet!)
- Strawberry Peach (Not tried yet!)
They also have flavours like:
- 1-KETO//OS NAT Maui Punch
- 2-KETO//OS NAT Ruby Rush
- 3-KETO//OS NAT Blue Ocean
- 4-KETO//OS PRO Banana Cream
- 5-KETO//OS PRO Dark Chocolate
- 6-KETO//OS PRO Orange Dream
Our all-time favourite is still Swiss Cacao, nothing beats a chocolate flavour. Then have a kick-arse coffee afterward to really charge up your day.
We always opt for the Caffeine sachets for the extra kick, but this is entirely up to to your personal preference.
Your Keto OS Nat Review Options
When you enter the Pruvit website to order a box of Keto OS Nat you will have a few options such as:
- Flavour – Choose your desired flavour
- Servings – 20 sachet box
- Formulae – Charged(Caffeine) or (Caffeine Free)
- Delivery – One time only or Smart ship (Every month) This saves you around 20%
- Quantity – How many boxes?
How Much Does Keto OS NAT Cost?
First, you need to ask yourself “How Much is Your Life Worth To You?” This is what the Keto NAT OS Review is all about!
Do you want the best quality of life or just to grind on through feeling tired and flat?
You want to be the best version of yourself possible that’s why we take Keto OS NAT supplements.
Who really wants to be overweight, tired, sore, and unmotivated all the time? Put your hand up, I didn’t think so. So why put up with it if all you need to do is change a few aspects of your life and take Keto OS NAT.
It is the higher price of the ketone supplements but still only the price of 2 coffees per day around $10 a sachet. But this formulae enables you to work smarter, faster, and be on your A-game all day.
What else does that for you?
And you can quit at any time if it totally doesn’t suit you, how cool is that!
So go on give it a try, you have nothing to lose except excess weight and everything to gain like an abundance of energy and excitement.
These are the areas of your life that will improve if you take Keto OS NAT:
- Better Relationships
- Improved love life
- Passion for life
- Health & Wellness
- Work & Career advancements
- Mental Clarity
Who doesn’t want all this in their lives! Go on give it a try and be the best version of yourself now!
Find out below in our Keto NAT OS review a little about the Ketogenic lifestyle.
What is Ketosis?
Explained in simple terms, it is when your body uses fat as an energy source in your body. Using fat as an energy source is long-lasting burning energy unlike using carbs.
This video they provide explains everything!
Carbohydrates feel good but convert to sugar which gives you a burst of energy. But often you are left with a crash in a couple of hours.
This is why the Ketosis method is better, longer-lasting energy that burns your fat cells and stops the craving for more carbs to burn.
Sounds awesome to me!
Does Keto OS Really Work?
Everybody is different on this earth, but for my wife and me, the Keto OS NAT range from Pruvit works like a fire burning a dry forest.
We just got back from a massive trip around Asia where we both put on about 10 kilograms. Too much drinking, eating, and hanging around having fun! (Sounds bad ha!)
Once we got back from being off Keto NAT OS for around a year we finally started taking the supplement once again.
From day one we had twice as much energy and as time passed (Approx 2-3 months we were back to our sexy bodies once more)
It is amazing how this product works.
I lost around 10 kilos in 2 months while working on a computer all day every day, drinking beer, eating heaps, and only going for a surf a few times a week.
It works that well. I wish I owned the company and could give this away to people in need. It works so well.
How Many Keto OS Should I Drink a Day?
We drink one packet of Keto OS NAT a day between two each morning. This gives us the energy to look after our 4 children and work hard every day while losing weight and staying in shape.
You will find that your body will stay at a healthy weight when on Keto and you just won’t have those cravings or crashes throughout the day.
The recommended dose on each packet is 1 per day for an average adult, but you will know what feels right.
Pruvit recommends a minimum of 2 per day of Keto Os Nat for optimal performance.
When Should I Drink Ketones?
Everyday! Well, this is what we do, but it entirely depends on your life goals and what you do for a living.
It is recommended to take your Pure Therapeutic Ketones as follows:
- Before 9 am take 1 packet to kickstart your day with charged Ket os nat
- Drink the required daily amount of water 2 Litres plus
- Before 7 pm take 1 packet of caffeine-free Ket os nat, optimized sleep, and repair
Our lifestyle requires that we are on top of life, so we need heaps of energy and focus. Running a website, working, looking after 4 kids, and dealing with life’s problems takes energy.
Taking our Keto OS NAT is generally done in the morning so that we begin our day charged.
But if really want to know when to take them on a scientific level ideal for your body then you will need to test your ketone levels.
All bodies are different so using a testing kit to know when your body is low on ketones would be vital for performance. If you are like most then I would just take it every day in moderation paired with energy-boosting foods.
What Are The Symptoms of Ketosis?
Generally, over a period of time, you will notice some amazing changes in your body such as:
- Weight Loss (If you eat well & perform a little exercise)
- Increased energy levels (no more midday naps)
- Appetite Suppression (Curbed cravings & loss of interest in sugar)
- Increased focus & energy levels (Great for study & getting things done!)
- Excitement (you will notice your positive attitude towards life)
Over time we have been consuming Keto OS NAT we have noticed our excitement for life has grown.
Playing with kids has become easier & you know play on the playground, swim in the ocean & run circles around your children.
Everything is possible on Keto OS NAT, nothing can stand in your way. That is what these Keto supplements do and we love it.
Weight Just Falls Off!
Without a huge amount of effort that fat layer you have spent your whole life trying to get rid of will naturally just fall off!
I work in an office, don’t run, or have a strenuous workout routine and I am stripped off all embarrassing fat sections. (You know what I am talking about!)
Let’s just say Ketosis puts your body back into the time you were 15 years old where it didn’t matter what you ate you just couldn’t get fat.
Your metabolism is just on fire! Burning everything off, but this will take a little time. Undoing a lifetime of bad habits takes a bit depending on how far you progressed.
So don’t panic!
Just take the Keto supplements day after day, eat healthier, do more exercise, and have a positive mindset. This will guarantee results. In a few month’s time, you will look down and realise a change but have expectations of 3 – 6 months or up to a year.
You can do it!
Does Keto OS Make Poop?
The low-carb Ketogenic diet is a super-fast way to shed weight. But with any diet change, can disrupt your bowel functions, causing diarrhea or constipation.
Don’t be alarmed because it is all part of the process. You will need to play around with the amount of Keto OS NAT you take because this has different effects on your body.
The recommendation for this product is to start off taking only half a sachet per day. Once your body has adjusted to the new lifestyle you can gradually increase to a whole sachet per day.
We still only have half a sachet per day because it saves us money and still does the job of increasing energy and keeping the pounds off your hips.
What Can You Drink On Keto?
Water is the best to drink while on the OS NAT because H2O flushes the system out and it is good for you.
But other drinks we find work well with Keto include:
- Coffee & Tea
- Green & Red Tea’s
- Sparkling Water
- MCT powder
- Low-carb dairy products
We have found these add to the benefits of a healthy lifestyle and increase your energy and wellbeing.
What Shouldn’t You Drink On Keto!
It is fine to consume anything while taking Keto products, but the following products will decrease the effectiveness and health benefits.
Drinks such as:
- Beer, Wine & Spirits (You will lose your Ketogenic high)
- Softdrink (Too much sugar, your body will start using sugar as it’s energy source)
- High sugar fruit drinks
All these types of drinks will reverse the Ketogenic effects and leave you feeling flat and craving more.
This is not the result we are aiming for.
What Can You Eat on Keto?
This depends on how serious you as a person want to take your diet.
We eat a balanced diet but have got rid of a lot of carb intakes, such as bread, potatoes, pasta, and sugar-containing products.
Over a few weeks, you will start to feel better and even if you didn’t take Keto OS NAT you would see some interesting results.
We all rely on carbs too much and this really packs on the weight if we aren’t living a highly active lifestyle.
We recommend getting your diet in order first with this custom Keto Diet Plan.
Foods that suit the Ketogenic lifestyle include:
- Plenty of Meats – Lamb, Bacon, Turkey, Steak, Pork, Chicken, Mince, Ham & Sausages. (In Moderation)
- Seafood – Slamon, Snapper, Tuna, Trout, Scallops.
- Shellfish – Mussels, Oysters, Crab & Lobster.
- High Fat Dairy – Cream, Cheeses, Sour cream.
- Fats & Oils – Butter, Olive Oil, Ghee, Lard, Avocado Oil, Coconut Oil, Mayonaise & Eggs.
- Certain Vegetables – Cauliflower, broccoli, zucchini, green beans, eggplants, tomatoes, cucumber, cabbage, onion, mushroom, spinach, kale, lettuce, and olives.
- Nuts – Peanuts, Almonds, Hazelnuts, Walnuts, & Macadamia Nuts.
- Berries – Raspberries, Blueberries, Mulberries, Blackberries.
- Spices – All spices are fine
Don’t get too picky here because you are taking Keto OS NAT to supplement your Keto diet you don’t have to rely on food for Ketosis.
Use common sense and *see a health professional before changing diets* if you have any health problems.
What Can’t You Eat on Keto?
Avoiding foods high in Carbohydrates is the biggest thing because these convert into sugar giving you that short burst of energy.
The whole idea is to use fat as your fuel source, so intaking products high in healthy fats is the plan.
We have found that if you still indulge in the below foods it does not have a negative effect, just do so in limited portions so you don’t affect your ketosis levels.
Foods to avoid to aid in weight loss and help keep you in Ketosis are:
- Fruits – Apples, Oranges, Banana’s, Pear’s, Melons etc. (I think this is a bit extreme so have small servings of fruit per day)
- Grains – Wheat, Rice, Oats, Corn, Quinoa, etc. ( Still eat, but in moderation)
- Starches – Bread, Cereals, Bagels, Pasta, Rice, Corn, Pizza, Flour & Crackers.
- Legumes – Beans, Chickpeas, Lentils, Soybeans etc.
- Sweat treats – Lollies, chocolates, buns, cakes, pastries, tarts, ice cream, cookies & custard.
- Alcohol – Beer, ciders, sweet wines.
- Condiments – Tomato sauce, mustard, salad dressings.
- Low Fat Dairy – Low-fat milk, Low-fat cheese etc.
- Certain Cooking Oils – Peanut oil, sesame oil, canola oil & grapeseed oil.
Some of these are very extreme and depending on how serious you want to be with this is up to you.
Because we take our Pruvit Keto OS NAT we don’t go to these extremes and still get all the amazing benefits.
We get amazing results by mixing our foods and eliminating certain types but including others that may or may not suit the entire ketogenic diet.
You do only have one life so you want to enjoy every step, that includes certain foods you love!
Take the quiz and just answer some questions relating to your body and get your Keto Diet Plan Today!
The Keto OS NAT Review Verdict
If you are looking to get more out of life then the Keto OS NAT supplements are for you.
The other brands may be a little cheaper but they taste horrible and make it hard to stick to. While Pruvit, on the other hand, has got their flavours perfected down to a tee.
The only flip side is that they are a tad expensive for most people. But it is up to you and your body.
Is it worth spending a few dollars to feel on top of the world? I think so and we are very passionate about this topic.
Your body is all you really own and have complete control over. So do yourself a favor and try the Keto OS NAT this year.
I promise you will not regret it!
You have everything to lose and only amazing energy to gain.
We hope you have learned something today while reading the Keto NAT OS review.
Read some of our other fantastic reviews below: